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VALERIAN CAPSULES

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Our Valerian Capsules provide a natural way to support relaxation and restful sleep. Each vegan capsule contains pure valerian root, traditionally used as a gentle aid to sleep.

£14.99 GBP
£14.99 GBP
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Valerian (Valeriana officinalis) root has been valued for centuries for its calming qualities. It is often taken in the evening to encourage restful sleep and a relaxed mind. We use high‑quality valerian root, carefully dried and milled to preserve naturally occurring valerenic acids and other beneficial compounds. The powder is encapsulated in a plant‑based shell at our York Science Park laboratory, with no synthetic additives or fillers. Our capsule format offers a taste‑free alternative to traditional valerian teas and tinctures, making it easy to incorporate into your nightly routine.

Sleep support Traditionally used to promote restful sleep and relaxation

Relaxation Helps encourage a calm mind and reduces restlessness

Stress management May aid the body's ability to cope with everyday stresses

WHAT IS Valerian?

Valerian is a perennial herb with fragrant flowers and a strong‑smelling root. Our valerian roots are harvested from European growers and dried at low temperatures to preserve their characteristic compounds, including valerenic acids and volatile oils.

WHY USE Valerian?

Valerian is a well‑known herb for those seeking a natural approach to better sleep. It has been used since ancient times to aid relaxation and is chosen by many as a gentle alternative to synthetic sleep aids.

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Everything You Need to Know!

Frequently Asked Questions

Valerian is not recommended for children, pregnant or breastfeeding individuals, or those taking sedative medication without medical supervision.

Valerian is generally well tolerated. In some people it may cause drowsiness, vivid dreams or mild digestive upset. Avoid driving or operating machinery after taking.

Take one capsule about an hour before bedtime with a glass of water, or as directed by a healthcare professional.

The relaxing effects of valerian may be felt on the first night, but consistent use over several days to weeks is often recommended.

Capsules provide a measured amount of valerian without the strong taste and aroma of teas or tinctures, making it easy to use.
  • Third-party tested

    We hold ourselves and our ingredients to the highest standards.

  • Quality ingredients

    We're dedicated to using scientifically backed, high-quality natural ingredients.

  • Non-GMO

    We carefully evaluate every ingredient, ensuring they are non-GMO.

  • Vegan

    We ensure the highest standards with 100% vegan, cruelty-free formulations.

Want to learn more?

Visit our Herb Science Page