Sleep Support

Formulations Team You can Trust

All of our products are formulated by our experienced development team which includes two qualified herbalists (Jenna & Bella), a nutritionist (Lisa) and our in house laboratory team, headed up by Isla.

Product safety and compliance are also critical which is headed up by Phil and Claire.

Our in-house herbalists can also recommend suitable products for a variety of concerns. Please reach out to us on herbalist@herbswell.co.uk if you have any questions, or complete our contact form.

HERBSWELL Products for Sleep Support

5 products

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MAGNESIUM CAPSULES

£14.99 GBP

ASHWAGANDHA CAPSULES

£14.99 GBP

REISHI CAPSULES

£27.99 GBP

REISHI POWDER

£39.99 GBP

WOMEN'S SUPPORT NIGHT CAPSULES

£29.99 GBP

Third-party tested

We hold ourselves and our ingredients to the highest standards.
Quality ingredients

We're dedicated to using scientifically backed, high-quality natural ingredients.
Non-GMO

We carefully evaluate every ingredient, ensuring they are non-GMO.
vegan

We ensure the highest standards with 100% vegan, cruelty-free formulations.

The Science Behind Supplements for Sleep Support

Understanding Supplements

What you Need to Know

For physical and mental relaxation, minerals and amino acids offer excellent non-hormonal support. Magnesium glycinate is heavily favored by experts because it is highly bioavailable and combines magnesium, which promotes muscle relaxation and binds to calming GABA receptors, with glycine, an amino acid that lowers core body temperature to signal sleep readiness.

Pairing magnesium with L-theanine, an amino acid found in green tea leaves, further enhances sleep quality by blunting cortisol (the stress hormone) and promoting relaxing alpha brain waves without causing morning drowsiness.

While herbal options like valerian root and passionflower can provide mild sedative effects, magnesium, glycine, and L-theanine are generally preferred for daily, sustainable sleep architectural support.