WHAT IS Omega 3?

Omega 3 fatty acids are essential fats that the body cannot make in sufficient amounts. EPA and DHA are particularly valued for their roles in cardiovascular, cognitive and visual health.

WHY USE Omega 3?

Omega 3 is a useful supplement for people who do not eat oily fish regularly or want convenient support for heart, brain and vision health. Capsules make intake simple and consistent.


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Everything You Need to Know!

Frequently Asked Questions

Adults who do not regularly eat oily fish or want heart, brain and vision support may choose omega 3.

Consult a healthcare professional if pregnant, breastfeeding, taking blood-thinning medication, preparing for surgery or allergic to fish or seafood.

Some people may notice mild digestive upset or a fishy aftertaste. Taking with food can help.

Take according to the product label with water, preferably with food.

Capsules provide a convenient way to maintain intake without needing to eat oily fish every day.



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